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Featured Routines:

Train Smart with Dumbbells Intermediate Exercises: 7	Butt and Gutt Advanced Exercises: 6	Easy Arms Advanced Exercises: 4	Beginner Balance Beginner Exercises: 4
Surprisingly Simple Beginner Exercises: 7	Tee Time Beginner Exercises: 6	Better Body in 20 minutes Advanced Exercises: 8	Drop and Give Me 20! Advanced Exercises: 5
Metabolic Conditioning Intermediate Exercises: 5	Kettlebells Anyone? Advanced Exercises: 4	Perk up your posture Intermediate Exercises: 5	Recession proof Work-out Intermediate Exercises: 8
Full Time Flexibility Intermediate Exercises: 7	It's a tough Racquet Advanced Exercises: 7	Just starting out Beginner Exercises: 11	Swim suit ready Advanced Exercises: 9

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Gym Announcements

Featured Routines:

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